Everything you need to know about the Distracted Boyfriend meme: where it came from, what it means, and how to use it.

The Distracted Boyfriend meme is based on a stock photograph taken by Spanish photographer Antonio Guillem on November 2, 2015. The original photo, part of a series depicting infidelity in relationships, shows a man walking with his girlfriend while turning to check out another woman. The girlfriend looks back at him with a disapproving, shocked expression. The photo was uploaded to iStock and sat relatively unnoticed until August 2017, when a Turkish Facebook user posted it with political commentary labels. It quickly spread to Twitter, Reddit, and Instagram, becoming one of the most recognized meme formats of the decade. The three-character setup allows for rich storytelling in a single image, which is why it remains one of the most versatile meme templates ever created. Antonio Guillem later said he was surprised by the meme's popularity and took it as a compliment to his work.
The Distracted Boyfriend meme represents being tempted by something new while neglecting what you already have. Each of the three characters gets a label: the boyfriend represents someone being tempted, the other woman represents the new temptation, and the girlfriend represents the thing being ignored or neglected. The format captures a universal human experience of wanting what is shiny and new.
Use this template when you want to show someone being distracted by a new option while ignoring their current situation. It works for technology choices ("my current project" vs "a new side project"), relationship humor, or any situation involving temptation and divided attention. Label all three characters for the best effect.